Weight Loss Diabetes-Friendly Snacks

Many grocery stores sell granola bars, but they're easier and healthy to prepare at home. You may use 2 cups of any mix of tiny (or diced) dried fruit, nuts, seeds, and chocolate chips for the dried cranberries and nuts in this recipe.

The greatest hummus is made by soaking and cooking chickpeas from scratch, which takes hours. Enter pressure cooker. Without an overnight soak, beans may be cooked in about an hour, making them the perfect last-minute starter.

Vegan snacking on toasted chickpeas is popular, but why purchase them at the health food shop when you can prepare them yourself? They're great as a snack and salad topper.

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Avocado and Greek yogurt replace mayonnaise in this healthy tuna salad spread. Serve it with whole-grain crackers, butter lettuce, or cucumber slices.

Avocado and salsa top whole grain crispbread with a Southwest flair. This snack has fiber, vegetables, and healthy fats and takes minutes to make.

Soaking chickpeas in vinegary spicy sauce gives them a delicious tang before baking. The result? Healthy but addicting crispy snack.

A sprinkling of cinnamon enhances this delicious peanut butter-banana toast.

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