A Cat's Top 7 Health Benefits

Cats are energetic, inquisitive, and playful creatures whose personalities are easy to catch. Having a cat requires more physical exertion than you might think, what with all the playtime and mischief they get up to every day. 

Having a pet might be stressful at times, such when you're worried about your pet being sick or when you can't control your cat's destructive behavior, but in general, having a pet can help you relax. 

 Hypertension treatment options include medication, lifestyle modifications, and the addition of a pet. A study of stockbrokers indicated that owning a pet reduced stress-related blood pressure rises.

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Cat owners, take comfort: your feline friend may be warding against heart disease. Cat owners had a 40% lower risk of dying from a heart attack, according to the research. 

If you're feeling down, you might be surprised to know that having a pet can help lift your spirits.

 The likelihood of an allergic reaction was lowest in infants whose families included many pets.

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