Healthy Weight Loss Snacks trim down healthily

According to kidney.com, herbal supplements have been studied little and their impact on renal patients even less. Always check with your doctor before using any over-the-counter drug.

To live healthily and protect your kidneys, use tofu, sourgum, cauliflower florets, tempeh, mushrooms, or eggplant instead of these, which are high in phosphorus.

These may also be heavy in phosphorus and harm a sick kidney. Unsalted popcorn and dry mustard are healthier snacks and condiments.

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These elements are potassium- and phosphorus-rich. You may use two tablespoons of peanut butter for red meat, but we recommend avoiding it. 

These foods are rich in salt and potassium, as are potato chips. It's simple to overdo these foods' serving amounts, making them harmful. Instead, try unsalted popcorn, pretzels, maize, or tortilla chips.

These dried fruits have more potassium than renal patients should consume. Five times the potassium in plums, one cup of prunes has 1,274 mg.

Includes swiss chard, beet greens, collard greens, pumpkin, winter squash, and kale. These high-potassium foods should be avoided, especially cooked.

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