Compared to dogs, cats simplify our lives. They seldom need exercise and are autonomous, occasionally disdainful.
Touching pets releases oxytocin, which lowers cortisol and decreases anxiety. Cats are the most calming pets due to their plentiful fuzzy coats.
Why do cats purr? Purring has extraordinary benefits for humans. It soothes, reduces anxiety, and makes us joyful, but its vibration frequency can also strengthen bone density and relax muscles, reducing stress.
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The feeling of caressing a cat, their soothing purr, and the sense of purpose they provide us in our everyday lives decrease stress without overloading us with responsibilities.
Cats are great mousers. They are natural killers and prey on mice, rats, and house insects. Many people keep cats for this.
Meows are lower-pitched than barks, yet cats can communicate. They sleep a lot, save for a wild few minutes of self-exercise once a day.
All legumes, including beans, lentils, chickpeas, and peas, are high in fiber and protein, which can help you lose or maintain weight.
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