Eggs are nutritious and easy to cook. Scrambled or hard-boiled eggs contain 6 grams of protein. Healthy fats, iron, lutein, and other nutrients are in them.
One of the finest snacks for an incurable sweet addiction is fruit. For protein, calcium, and healthy fats, eat it alone or with cottage cheese.
Two handfuls of nuts are a low-calorie snack. Many omega fatty acids in nuts are necessary for brain and body wellness.
Like Save And Share
Any day you want salt, these are easy snacks. Protein chips are redesigned potato or corn crisps with protein. Most are protein-rich, low-calorie, and low-carb.
You may think of movie theater popcorn as salty and buttery. There are various methods to produce greasy, high-calorie popcorn at home. However, there are other options. Popcorn may be made without salt or butter.
Many cups of Greek yogurt don't have extra sugar or calories, but some do. Choose a low-calorie snack containing protein, calcium, and gut-healthy living bacteria.
Instead of chips, this quick snack is dried kale. Kale is a nutrient-dense vegetable recommended for a healthy diet.
For More Stories