How to eat cherries

Baked. You can enjoy cherries by adding them to your favorite desserts. Cherry pie is usually a favorite, but these Pumpkin-Cherry Breakfast Cookies are a hit.

A sprinkle in your bowl. Cherries make a nice topping for yogurt or cereal.

In salad. Summer salads are ideal for serving your favorite fruits. 

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This Cherry, Mint, and Pistachio Salad is a great side for a picnic, or try this Roasted Squash, Pork, and Kale Salad With Cherries for dinner.

As a side. Sweetening your favorite veggie side dish can enliven seasonal mainstays. This Seared Pork Chops With Cherries and Spinach makes a cherry-filled supper quickly.

A sports drink. If you don't like cherries as a whole fruit, Isaacs recommends pure cherry concentrate for workout nutrition.

This supernut can prevent cancer.  Walnuts' nutrients prevent inflammation and oxidative stress, which can cause cancer.

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